If you’re here, there’s a good chance you are striving for change in your life. I, personally, am in the process of pursuing change in my life. I want to constantly be growing, changing and evolving. But one of the hardest things for SO MANY PEOPLE to do is change. We all have goals and […]
![5 stages of the emotional cycle](https://mylfcoaching.com/wp-content/uploads/2024/07/luke-porter-NEqEC7qa9FM-unsplash-scaled.jpg)
In all of our cohorts, we always stress the importance of setting personal boundaries when it comes to approaching how you live your life. The concept of establishing boundaries is NOT novel. However, we have a slightly different take on boundaries, and it is one of the foundations that sets this program apart. We know […]
![Setting and holding boundaries](https://mylfcoaching.com/wp-content/uploads/2024/06/christopher-campbell-kFCdfLbu6zA-unsplash-scaled.jpg)