Welcome to the Blog

Helping you become MYLF-Minded

Today we’re talking about something nobody likes. DISCOMFORT. Humans go to great lengths to prevent being uncomfortable, but nothing keeps us from moving forward MORE than our tendency to avoid being uncomfortable. If you’re not moving forward, that usually means you’re in the same place. Now, this isn’t always a bad thing. Sometimes you feel […]

Stuck in your weight loss? Read THIS

I'm Jenny McCormick, the CEO of MYLF Coaching, where we empower women to transform their lives from the inside out. At MYLF Coaching, we believe that true change starts with a shift in mindset. Through my blog, I'll be sharing valuable insights, practical tips, and powerful mindset shifts that will empower you to take control of your health and wellness. From cultivating self-love to embracing a growth mindset, we'll explore all aspects of personal development to help you thrive.

About Jenny

The Reset is a one-week course designed to help you overcome the toughest part of any fitness journey – the START.

Quickstart your wellness in seven days

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Unlock your full potential now and start your journey to a healthier you! Join our Metabolism Mastery program today and experience the life-changing transformation you deserve. Don't wait, take action now!

Welcome to the Blog

Helping you become MYLF-Minded

Stuck in your weight loss? Read THIS

About Jenny

The Reset is a one-week course designed to help you overcome the toughest part of any fitness journey – the START.

learn more

let's work together

Hey girl, are you ready to Master Your Life... FOREVER?

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find out more

Reboot your health