Today, we are discussing one of the number one things we hear from women all the time: I want to heal my relationship with food. Up until recently, I believed that we have relationships with food. We even wrote about it at some point. To summarize, I said that since we interacted with food daily, […]
If you’ve ever needed a no-nonsense sesh, this one’s for you. Week after week, I sit in front of our cohorts and tell my clients how to overcome hard things. I like to think I’m pretty darn good at it. Having gone through my fair share of hard things and coming out the other side. […]
