Ever wondered what makes Olympians and other world-class athletes that way? How they get to the very top of human performance? What makes them different from regular Jane? Surely, many athletes have a natural talent and nurture it since they’ve very young. Gymnasts start as early as 3 or 4 years old, for example. BUT […]

Let’s talk about reaction versus response. Some people use the words interchangeably, but to me there’s a world of difference. And if you want me to be truly transparent, this is one of the BIGGEST struggles that I have when it comes to parenting…it’s the thing that I have to work THE HARDEST on. And […]
