Welcome to the Blog

Helping you become MYLF-Minded

I want to discuss the concept of “healing your relationship with food.” First of all, a relationship is defined by how two or more people or things interact with each other. The things you are in a relationship WITH have a huge impact on your well-being. When your relationships are HEALTHY (nurturing, fulfilling…), life is […]

Healing your relationship with food

I'm Jenny McCormick, the CEO of MYLF Coaching, where we empower women to transform their lives from the inside out. At MYLF Coaching, we believe that true change starts with a shift in mindset. Through my blog, I'll be sharing valuable insights, practical tips, and powerful mindset shifts that will empower you to take control of your health and wellness. From cultivating self-love to embracing a growth mindset, we'll explore all aspects of personal development to help you thrive.

About Jenny

The Reset is a one-week course designed to help you overcome the toughest part of any fitness journey – the START.

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Unlock your full potential now and start your journey to a healthier you! Join our Metabolism Mastery program today and experience the life-changing transformation you deserve. Don't wait, take action now!

Welcome to the Blog

Helping you become MYLF-Minded

Healing your relationship with food

About Jenny

The Reset is a one-week course designed to help you overcome the toughest part of any fitness journey – the START.

learn more

let's work together

Hey girl, are you ready to Master Your Life... FOREVER?

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Reboot your health